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Our Class Offerings

Learning and growing — whether that’s exploring new ideas or deepening your existing spiritual practice — are a central part of what we do at CSL Seattle. From introductory classes about practical spirituality and meditation, to seminars on sacred texts from around the world, our classes are designed to help you transform your own life and be a force for good in our world.

We offer a wide variety of classes year-round.

Our Core Spirituality Classes explore essential spiritual principles and practices you can apply day-in and day-out to create the life you desire. This set of classes also dives into the core tenants of Science of Mind and includes the introductory courses that begin the path to CSL membership.

Spirit@Work programs focus on the spiritual wisdom and resources that will help you be your best self at your workplace.

Advanced Spirituality courses, which include Prayer Practitioner Training, are for those who have already completed our core classes and are ready to begin a deeper level of spiritual engagement.

We invite you to explore our course offerings and find the right class for you. Not all classes are offered every quarter. Browse our calendar for upcoming classes or read the course descriptions below.

Current Class Offerings

March, 18 2020 6:30PM

Aging Gracefully

Discover your aging mindset and what you think you can, or can’t, change about it.
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February, 23 2020 12:30PM

Introduction to Animal Communication

Rev. Karen will discuss the basics of animal communication, how it works, and what you can do to be in better communication with your own pets.
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February, 25 2020 6:30PM

Wisdom of the World Religions

Would you like to know some of the most important, universally applicable teachings from the global sacred texts that would benefit you in your life?
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Core Practical Spirituality


Are you curious about the concepts that we teach at Center for Spiritual Living? In this free workshop, you’ll be introduced to three spiritual truths at the core of CSL teachings and take the first steps to create the life you desire. This is a great time to get to know others and discuss what these spiritual principles mean to you. Can’t make it in person? Join us via Zoom webinar. This class is prerequisite to Path to Membership.

Introduction to Practical Spirituality is offered the 1st Sunday of every month.

RSVP for an upcoming class on Jan 5Feb 2, Mar 1.


Practical Spirituality for a Modern Life

Do you have an urge to live a freer, more authentic life—with a little humor added to the mix? More than likely you are being called to go beyond your limits and take back the power you have given away to life conditions and others.

With dialog, introspection, group activities, and support from others on the path, you will develop a new concept of yourself, take ownership of your innate power, and identify and update your beliefs about the Universe and how it works.

The next Beyond Limits class begins February 26.

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Prayer and Meditation

Being in daily connection with Spirit creates an inward strength that can help you live with more Ease, Peace, Grace and Love. This class is your laboratory for testing different types of meditation and learning tools to discover and create your preferred daily spiritual practice. You’ll also build on the Affirmative Prayer skills learned in Beyond Limits by doing spiritual mind treatments for yourself and others.

The next Steps to Freedom class begins Jan 14.

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What if the path to your most fulfilling life has already been written by the universe, and all you needed to do was accept it?

This class is for anyone dissatisfied with modern goal-setting which leads to so many of us waking up one day wondering what on earth happened to our life. This happens because we often set goals not on what our soul wants us to do, but what society wants us to do. Forget society. Listen to your soul.

This program teaches you how to manifest your soul’s deepest longings and offers weekly opportunities for visioning at different levels – from the individual, to the community, to the global.

Prerequisite: Completion of Beyond Limits or Introduction to Practical Spirituality.

Visioning begins Jan 13.

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The Sacred Art of Living Well

Now is the time to harness the power of your dreams and aspirations, and live the life you have only dared imagine. By teaching the use of introspection, inspiration, and empowerment, this course will help you seize the opportunities that your life offers.

Embark on a journey of spiritual mastery, exploring what it takes to make work a prayer, life a song, living an art, and believing an act. Newly redesigned, with experiential curriculum and an accessible 8-week series, each class will include lecture, journaling and introspection, and deep inquiry with instructor and fellow participants.

The next Self Mastery class is scheduled for Fall 2020.



What do Lord of the Rings, Harry Potter, Game of Thrones, and the Bible have in common? They are all archetypal stories about divinely guided individuals who grow up by moving through a world of challenges that cause soulful evolution. By employing a Jungian Depth Psychological approach, this class presents the classic biblical narrative, as well as other timeless tales, as a story of your soul’s archetypal development toward divinity.

The next Bible Without the BS is scheduled for Fall 2020.


What if you could be counseled by one of the most brilliant New Thought Leaders of our time? Would you like to experience greater creativity, healing, improved relationships, or explore your destiny? Through this class you’ll have the opportunity to examine relevant ideas and uncover ways to make the power of our Science of Mind teaching come alive in your life. It’s a class rich with discussion, creative expression, and is sure to bring new insights into your life.

This 8-week course taught by Rev. Abigail delves into the works of Rev. Dr. Ernest Holmes, an internationally renowned teacher of religious psychology, a beloved scholar, mystic, and prolific author. With guidance from his writing, you’ll discover how to see past your problems and walk into the heart of your eternal being. You’ll feast on Dr. Holmes’ quiet, devotional writings, as well as his impassioned teaching for future leaders. You’ll explore modern psychology and metaphysics and discover your own limitless ability to choose what to think and feel, and therefore, how to make effective changes in your life.

The next Unlocking Your Mind is scheduled for Spring 2020.


What unconscious convictions and attitudes do you have about money? Could some of these thoughts be blocking the way to your ultimate prosperity? If so, it’s time to set yourself free and let Spirit lead the way! In this class, you’ll learn how to recognize and overcome the beliefs that are holding you back, in order to create a personalized spiritual practice that works with Spirit to boost your financial future.

The next Financial Freedom class is planned for Spring 2020.


In this class, we explore the writings of three giants in the early New Thought Movement: Ralph Waldo Emerson, Judge Thomas Troward, and Emma Curtis Hopkins. You’ll gain an understanding of the historical roots of Science of Mind Founder Ernest Holmes’ philosophy, as well as learn to make these ideas personal to your life and move into the mystical realm of experience of the Divine! We’ll savor, with pure enjoyment, the richness of the work of these three great writers.

The next Roots of New Thought is planned for Summer 2020.

Better Business Breakfasts

First Tuesday of Each Month, 7-8:30am

Are you ready to enhance your capacity to thrive and succeed? Join like-minded professionals in exploring new ideas together — with a different focus every month — all aimed at supporting you in taking the next step in growing your business and developing yourself professionally. Enjoy a hearty breakfast in the company of people committed to sharing their challenges, successes, and hopes with others.

Register for the Better Business Breakfast on Jan 7, Feb 4 and Mar 3.

Make sure you don’t miss a session – buy the annual package for Better Business Breakfast for 2020! You get the early bird price locked for the entire year and a delicious, hot breakfast every month, plus we provide 2 extra tickets to share with friends, an added $70 value!

Working on Your Business Forum

First Tuesday of Each Month, 9-11am

Spend time each month working on your business, rather than working in your business. During this forum, you can enlist the “brain trust” of experts from many business disciplines who are committed to helping you navigate your unique business challenges and opportunities as well as positively affect the outcomes you seek.

Creating Your Right Livelihood

First Tuesday of Each Month, 9-10:30am

Creating Your Right Livelihood promises to be a fresh and powerful approach to finding your ideal work — or making your current work become your ideal. Learn to engage Spirit as your Partner, to transform your Livelihood into a vehicle for expressing your genius, and do so in an environment of caring and support. This ongoing series utilizes learning tricks developed by neuroscientists to speed learning and is based on the writings of Emma Curtis Hopkins.


Advanced Spirituality

Inward Journey

Are you ready to challenge yourself to a deeper love, practice, and expression of Science of Mind and Spirit? Inward Journey is a 6-month study (January-June 2020) that is devoted to advancing spiritual awareness, exploring your relationship to the Universe, and preparing you to live more fully and purposefully. Here, you will learn to deepen your knowledge and understanding of Science of Mind as taught by Ernest Holmes and Emma Curtis Hopkins.

Through this Journey, you will develop a deeper practice in living a conscious life for the benefit and blessing of yourself and others; in addition, you will become aware of what you need to clear in your own consciousness as you begin to apply your spiritual understanding to all human conditions.

Learn More >

Professional Prayer Practitioner Training

This nine month training (stay tuned for dates) focuses on the consciousness, skills, and responsibilities of the Professional Prayer Practitioner, the principles we teach, the process in healing, as well as a Practitioner’s relationship to the Center, the community, and the world.

Students will learn the skills necessary to be proficient in working professionally with clients along with the foundations of setting up a professional practice. Students will also have the opportunity to expand their own vision of life as a Practitioner, not only as one-on-one client practitioners, but also as ‘being a Practitioner’ relates to the world and the collective transformation occurring in our spiritual evolution.